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Ayurvedic Herbal Treatment

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A massage therapist in Ayurvedic massage treatment is trained to care for the entire person – body, mind and spirit. An Ayurvedic massage therefore is done using hot natural essential oils following the guidelines of Ayurveda discipline. Ayurvedic therapy is an ancient Indian natural health care. The term Ayurveda means the science of life

There are numerous advantages of using Ayurvedic massage techniques in Ayurvedic hospitals and health centers around the country. These massages promote a feeling of wellbeing and relaxation. The massage oils used are relaxing and soothing. The oils help the therapist to soothe and relax the patient, as well as to relax the muscles of both the conscious and unconscious mind.

The Ayurvedic massage has proven beneficial for a lot of people that are looking for ways to improve their health and to eliminate or relieve various ailments. According to Ayurvedic practitioners, massage therapy is a process of restoring the appropriate constitution and state of vitality of the human body so that the person can be free of illness and stress. It’s said that a well-balanced constitution is crucial for a healthy and normal life. By restoring the body’s energetic balance, the benefits of massage therapy include better sleep, improved concentration and memory function, enhanced immune system, and improved general health. The deep relaxation the massages create also promotes deeper relaxation and is believed to reduce mental and psychological stress.

To carry out a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and patting. Effleurage, or gentle stroking and kneading motions, are placed on the face, neck, shoulders, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or by using a continuous movement of the hands or a machine to use it. Last, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.

There are two main types of massage techniques in Ayurvedic massage. One is the shastrasana, or the simple technique; the other is that the vata-satsanga, or the shastrasana with specific instructions on using particular oils and doses of dosha-specific oils. The basic technique is called nishchitaranga tantra. It uses only essential oils and a small number of essential powder.

Specific oils are selected for each individual treatment according to their effects on the human body’s physical, mental, emotional, and spiritual state. Most oils are made from plants with medicinal value, but there are a few that are cultivated with therapeutic benefits. Ayurvedic texts suggest using all-natural products and avoiding any product containing alcohol. Have a peek at this website Some oils may be highly beneficial when used in massage, but not all are recommended or safe.

Ayurvedic massage also incorporates the use of ayurvedic oils and herbs. Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are utilised to boost energy, prevent drowsiness and maintain normal sleep cycles; Medicinal herbs which help in the regulation of blood pressure and heartbeat rate: Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). To increase digestion, the digestive system of a man has been cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are utilised to improve the immune system. Ayurvedic oils are applied to the entire body to boost the functioning of the glands and organs. Medicines such as Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce stress, anxiety and depression.

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